Approximately 1 in 4 people in the UK will experience a mental health problem each year.
EFL guides have been designed to offer support and advice to people in need of support. Working with the NHS, these self help guides provide information on types of Mental Health conditions and where to go for support.
You can access the guides HERE
World Mental Health Day
World Mental Health Day is on 10 October each year.
The goal is to help raise mental health awareness. The day provides an opportunity for everyone to make a contribution to ensure that people dealing with problems concerning mental health can live better lives with dignity.