{"id":16616,"date":"2021-07-01T10:24:29","date_gmt":"2021-07-01T09:24:29","guid":{"rendered":"https:\/\/www.efltrust.com\/?page_id=16616"},"modified":"2024-03-19T16:31:24","modified_gmt":"2024-03-19T16:31:24","slug":"health-and-wellbeing-3","status":"publish","type":"page","link":"https:\/\/www.efltrust.com\/health-and-wellbeing-3\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<div id='av_section_1'  class='avia-section main_color avia-section-large avia-no-border-styling  avia-full-stretch av-section-color-overlay-active avia-bg-style-scroll  avia-builder-el-0  el_before_av_section  avia-builder-el-first   av-minimum-height av-minimum-height-50  container_wrap sidebar_right lazyload' style='background-repeat: no-repeat; background-image:inherit;background-attachment: scroll; background-position: center center;  '  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-bg-image='url(https:\/\/www.efltrust.com\/wp-content\/uploads\/2021\/06\/EFLT-web-banners-20202.jpg)'><div class='av-section-color-overlay-wrap'><div class='av-section-color-overlay' style='opacity: 0.2; '><\/div><a href='#next-section' title='' class='scroll-down-link '  aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-16616'><div class='entry-content-wrapper clearfix'>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h1><div  style='height:280px' class='hr hr-invisible   avia-builder-el-2  avia-builder-el-no-sibling '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><\/h1>\n<\/div><\/section>\n<div  style='padding-bottom:10px; color:#f4f4f4;font-size:45px;' class='av-special-heading av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-3  el_after_av_textblock  avia-builder-el-last  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Health and Wellbeing <\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#f4f4f4'><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-small avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-4  el_after_av_section  el_before_av_layout_row   container_wrap sidebar_right' style='background-color: #7bb0e7;  '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-16616'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-5  avia-builder-el-no-sibling  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#0a0a0a; '  itemprop=\"text\" ><h2><strong>We use\u00a0the power of football to improve the health and wellbeing of our local communities.\u00a0<\/strong><\/h2>\n<p><strong>Moving more often\u00a0can have a positive effect on your health.\u00a0 Being socially active can be just as important\u00a0too.\u00a0<\/strong><\/p>\n<p><strong>We focus on prevention\u00a0by\u00a0helping people to help themselves to stay well.\u00a0In the areas surrounding EFL clubs, many people have poor health caused by the environment\u00a0and circumstances\u00a0in which they live.\u00a0For people living with ill health, we also have support to offer.\u00a0<\/strong><\/p>\n<h4><\/h4>\n<\/div><\/section><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container entry-content-wrapper header_color av-flex-cells     avia-builder-el-7  el_after_av_section  avia-builder-el-last  submenu-not-first container_wrap sidebar_right' style=' '  >\n<div class=\"flex_cell no_margin av_one_third  avia-builder-el-8  el_before_av_cell_one_third  avia-builder-el-first   \"  style='vertical-align:top; padding:30px; ' ><div class='flex_cell_inner' ><p><div  class='avia-image-container  av-styling-no-styling av-hover-grow noHover  av-overlay-hover-deactivate   avia-builder-el-9  el_before_av_textblock  avia-builder-el-first  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><a href='https:\/\/www.efltrust.com\/startwell\/' class='avia_image'  ><div class='av-image-caption-overlay'><div class='av-caption-image-overlay-bg' style='opacity:0.7; background-color:#002a68; '><\/div><div class='av-image-caption-overlay-position'><div class='av-image-caption-overlay-center' style='color:#ffffff; '><p>Start Well<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" width=\"495\" height=\"400\" class='wp-image-9087 avia-img-lazy-loading-not-9087 avia_image lazyload' data-src=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2019\/03\/WAFC-Holgate-Primary-Fabio-De-Paola-175-495x400.jpg\" alt='' title='WAFC Community Trust Holgate Primary School Callum Connor and Will Grigg'  itemprop=\"thumbnailUrl\" data-srcset=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2019\/03\/WAFC-Holgate-Primary-Fabio-De-Paola-175-495x400.jpg 495w, https:\/\/www.efltrust.com\/wp-content\/uploads\/2019\/03\/WAFC-Holgate-Primary-Fabio-De-Paola-175-845x684.jpg 845w\" data-sizes=\"(max-width: 495px) 100vw, 495px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 495px; --smush-placeholder-aspect-ratio: 495\/400;\" \/><noscript><img decoding=\"async\" width=\"495\" height=\"400\" class='wp-image-9087 avia-img-lazy-loading-not-9087 avia_image' src=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2019\/03\/WAFC-Holgate-Primary-Fabio-De-Paola-175-495x400.jpg\" alt='' title='WAFC Community Trust Holgate Primary School Callum Connor and Will Grigg'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2019\/03\/WAFC-Holgate-Primary-Fabio-De-Paola-175-495x400.jpg 495w, https:\/\/www.efltrust.com\/wp-content\/uploads\/2019\/03\/WAFC-Holgate-Primary-Fabio-De-Paola-175-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/noscript><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><a href=\"https:\/\/www.efltrust.com\/startwell\/\">It\u2019s so important that families have the support and encouragement to give children the very best start in life. Our healthy lifestyles programmes for children and families have reached over half a million children in the last few years.\u00a0 We have hints and tips for how families can build play and physical activity into their daily lives.<\/a><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div><div class=\"flex_cell no_margin av_one_third  avia-builder-el-11  el_after_av_cell_one_third  el_before_av_cell_one_third   \"  style='vertical-align:top; padding:30px; ' ><div class='flex_cell_inner' ><p><div  class='avia-image-container  av-styling-no-styling av-hover-grow noHover  av-overlay-hover-deactivate   avia-builder-el-12  el_before_av_textblock  avia-builder-el-first  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><a href='https:\/\/www.efltrust.com\/live-well\/' class='avia_image'  ><div class='av-image-caption-overlay'><div class='av-caption-image-overlay-bg' style='opacity:0.7; background-color:#002a68; '><\/div><div class='av-image-caption-overlay-position'><div class='av-image-caption-overlay-center' style='color:#ffffff; '><p>LIVE WELL<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" width=\"495\" height=\"400\" class='wp-image-13173 avia-img-lazy-loading-not-13173 avia_image lazyload' data-src=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/04\/upbeats-1-495x400.jpg\" alt='' title='upbeats-1'  itemprop=\"thumbnailUrl\" data-srcset=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/04\/upbeats-1-495x400.jpg 495w, https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/04\/upbeats-1-845x684.jpg 845w\" data-sizes=\"(max-width: 495px) 100vw, 495px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 495px; --smush-placeholder-aspect-ratio: 495\/400;\" \/><noscript><img decoding=\"async\" width=\"495\" height=\"400\" class='wp-image-13173 avia-img-lazy-loading-not-13173 avia_image' src=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/04\/upbeats-1-495x400.jpg\" alt='' title='upbeats-1'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/04\/upbeats-1-495x400.jpg 495w, https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/04\/upbeats-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/noscript><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><a href=\"https:\/\/www.efltrust.com\/live-well\/\"><span data-contrast=\"auto\">We support\u00a0people\u00a0to live well and to make changes to their lifestyle that make them feel better. Our adult lifestyle programmes\u00a0are helping thousands of men and women\u00a0each year\u00a0to make changes to their diet and activity habits.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/a><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div><div class=\"flex_cell no_margin av_one_third  avia-builder-el-14  el_after_av_cell_one_third  avia-builder-el-last   \"  style='vertical-align:top; padding:30px 30px 30px 30px ; ' ><div class='flex_cell_inner' ><p><div  class='avia-image-container  av-styling-no-styling av-hover-grow noHover  av-overlay-hover-deactivate   avia-builder-el-15  el_before_av_textblock  avia-builder-el-first  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><a href='https:\/\/www.efltrust.com\/agewell\/' class='avia_image'  ><div class='av-image-caption-overlay'><div class='av-caption-image-overlay-bg' style='opacity:0.4; background-color:#002a68; '><\/div><div class='av-image-caption-overlay-position'><div class='av-image-caption-overlay-center' style='color:#ffffff; '><p>AGE WELL<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" width=\"495\" height=\"400\" class='wp-image-14050 avia-img-lazy-loading-not-14050 avia_image lazyload' data-src=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/08\/iStock-1175052304-495x400.jpg\" alt='' title='Every day is a gift'  itemprop=\"thumbnailUrl\" data-srcset=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/08\/iStock-1175052304-495x400.jpg 495w, https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/08\/iStock-1175052304-845x684.jpg 845w\" data-sizes=\"(max-width: 495px) 100vw, 495px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 495px; --smush-placeholder-aspect-ratio: 495\/400;\" \/><noscript><img decoding=\"async\" width=\"495\" height=\"400\" class='wp-image-14050 avia-img-lazy-loading-not-14050 avia_image' src=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/08\/iStock-1175052304-495x400.jpg\" alt='' title='Every day is a gift'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/08\/iStock-1175052304-495x400.jpg 495w, https:\/\/www.efltrust.com\/wp-content\/uploads\/2020\/08\/iStock-1175052304-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/noscript><\/a><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><a href=\"https:\/\/www.efltrust.com\/agewell\/\"><span data-contrast=\"auto\">We\u00a0help\u00a0older\u00a0people\u00a0to\u00a0live healthy, independent lives\u00a0by connecting\u00a0them\u00a0to others and\u00a0encouraging them to stay\u00a0active.\u00a0We believe in adding life to years and have a range of services across the country helping people to\u00a0enjoy their later years.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/a><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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