FIT ROVERS gave Scott a new positive outlook on his future after a period of rehabilitation and having to start his life over again at the age of 40 due to drug and alcohol dependency.
Average weight loss statistics for the FIT FANS programme are impressive and exceed those of many other programmes. On average women lose well over 3kg and men over 5.5kg by the end of the 12 weeks. We also have evidence that lifestyle change and weight loss is sustained over the following 12 months. More than 90% of men and 85% of women lose weight during the programme with many losing a clinically significant amount. Our data shows FIT FANS helps people to increase physical activity, reduce sedentary time, leading to weight loss, a significant reduction in blood pressure and improvement in self-reported mental wellbeing measures.
The course’s practical and educational benefits were forefront of Scott’s progress in his physical and mental well being where he learnt and implemented a balanced lifestyle regime whilst adapting methods to ensure he was able to manage his mental health. However, the biggest impact on Scott was his ability to meet a whole new group of people without fear of judgment.
He said: “I had lost everything, you never judged or discriminated me and gave me a chance to come on the course which I’m very grateful for because FIT FANS has given me so much.”
As a result, he was more motivated and positive than ever as his whole lifestyle and wellbeing were focused into positive environments. On the back of this development, Scott was successfully offered a job as a Community Sports Coach at Blackburn Rovers Community Trust where he hopes to create an impact on younger generations.
He explained: “No words can describe what it means to work for the club I’ve grown up supporting and to try and make a difference to children and young people in the community to hopefully help them not take the path I unfortunately fell down.”